Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.
Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
After a terrifying experience, Lisey opens up the gates of her memory to find answers in Scott's world of Boo'ya Moon.
Gabby is initially resistant when she discovers that Wes and Sky are into each other, fearing a change in the "vibe."
A former prison staffer named Joyce Mitchell helped two convicts escape from Dannemora prison in NY; Erik Jensen reveals the tactics that inmates used to convince Joyce to help them escape.
Westbrook is one win away from Division Two, and Carlsbad is suspected of stealing their playbook.
Lou sets up a cookie gram, where campers can send messages on cookies. Ava volunteers to run the project with Dante, and Destiny suspects it's because Ava has a crush on him.
Amber examines the national labor crisis and gets déjà vu from a story in the news.
When Frida's fun dad comes to visit, Hector tries to win back his grandchildren's attention.
Mayor Humdinger swipes Francois' water-walking shoes and ends up trapped in a pit-like turtle nest.
With a 27-ounce goal, Team Turin is back on the hunt when the Jesse Cut runs dry. They strike gold but will it be enough? In Montana, Dave struggles to find the crew’s next lost mine.
Javi and the gang chase a ghost to try to find out where the girls are being held. Javi manages to convey information to his father, but the Undead come forward with a masterful move.
After Alma is tipped off that the Garden Club will make a surprise visit to her home, she persuades Bertram to help her prepare despite the police investigation of their missing neighbor next door. Heartbroken, Dee seeks comfort in Vern.
Back at school, Greta and Riley encounter residual weirdness from their trip to San Francisco, and Cooper makes French class way more interesting for Naomi... and Delilah. After an uncharacteristically nervous Chester braves his first date with Bo, Nathan makes him an offer he can't refuse.
A disgusted reaction from Carly is paired with Spencer's latest artwork to become a popular meme, giving Carly new viral fame but leaving Spencer feeling insulted and out for revenge. Millicent finds Freddie's troubling old social media posts, which gives her a brilliant idea.
Carly Shay navigates the next chapter of her life, moving past a failed relationship and reinventing her web show. Spencer tries to impress Harper with his art.